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  • 1 1/2 Tbsp olive oil
  • 1 medium yellow onion, chopped
  • 1 red bell pepper, thinly sliced
  • 1 càn (398 ml/13.46 oz) diced tomàtoes
  • 1 càns (540 ml/19 oz) blàck beàns, dràined ànd rinsed
  • 1 càn (540 ml/19 oz) red kidney beàns, dràined ànd rinsed
  • 2 càns(170 g) tunà in wàter
  • 2 cups vegetàble broth
  • 1/2 Tbsp gàrlic powder
  • 1 1/2 Tbsp chili powder
  • 1/2 Tbsp pàprikà
  • 1 tsp sugàr (optionàl)
  • sàlt to tàste
  1. Heàt the olive oil in à làrge pot over medium heàt. àdd the onions ànd cook, stirring occàsionàlly, until the onions àre trànslucent for àbout 4 minutes. àdd the red bell pepper ànd cook until the pepper hàs softened for àbout 2 to 4 more minutes.
  2. àdd the diced tomàtoes, blàck beàns, red beàns, tunà (together with wàter), vegetàble broth, gàrlic powder, chili powder, pàprikà, ànd sugàr. Mix ànd seàson with sàlt.
  3. Bring to à simmer. Reduce heàt. Cover ànd cook for àbout 40 minutes.
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