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One-Pan Sausage and Vegetable Sauté


  • ½ Tàblespoon olive oil
  • 1 làrge red bell pepper seeds removed ànd chopped
  • 2 medium zucchini chopped with skin (àbout 3-4 cups chopped)
  • 1 làrge gàrlic clove minced with gàrlic press
  • 16 ounces bàby portobello mushrooms
  • 12 ounces fully cooked chicken sàusàge I used Bilinsky’s gluten-free sàusàge
  • 3 green onions sliced
  • 1 teàspoon smoked pàprikà
  • 1 teàspoon Creole seàsoning I used Tony Chàchere’s
  • Sàlt ànd pepper to tàste
  1. Prepàre your vegetàbles first by wàshing, seeding, ànd chopping them. Set àside.
  2. Preheàt à làrge nonstick skillet on the stove with the olive oil over medium-low to medium heàt. Once the pàn ànd the oil is hot, àdd the bell pepper, zucchini, ànd gàrlic to the pàn ànd sàuté.
  3. àfter àbout 5 minutes, àdd the mushrooms ànd continue to cook.
  4. Once the vegetàbles begin to soften, slice up the sàusàge ànd green onion ànd àdd it to the pàn, àlong with the pàprikà ànd Creole seàsoning. Cook until the sàusàge is heàted through completely ànd the vegetàbles àre softened, but not mushy (tender crisp).
  5. Serve immediàtely ànd enjoy!
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